wine myths

Wine Myths and Reality, by Benjamin Lewin. A Wine Rambler book review

Do we really need another book on "wine myths"? After all, the internet is full of websites debunking the top ten (or other) wine myths, and I have lost count of the number of tiny paperbacks that promise to make you a wine expert or at least save you from the most common misconceptions or myths. Looking at its title you may mistake Benjamin Lewin's latest venture for yet another manifestation of such, in every sense of the word, light reading.

However, just a quick glance into Wine Myths and Reality will tell you it is a rather different animal. Not only is it a, in every sense of the word, substantial book, but also one that actually makes an argument.

Wine myth: sweet wine makes you fat, or why fruity German Riesling is good with a diet

German wine is sweet. Sweet wine will make you fat whereas dry wine won't. Therefore German wine will ruin your diet. Actually, both statements and the conclusion are wrong.

First of all let me say that the majority of wine made in Germany is dry; it just so happens the we export more of the sweet stuff. Now the more interesting question in the context of this posting: what about residual sugar and calories? After all, some of the fruity Rieslings have dozens of grams of sugar - isn't that bad for my waistline? Yes, but no. Actually, it is the alcohol level you should be concerned about too: While 1 gram of alcohol has about 7 kcal, 1 gram of sugar has only about 4 kcal.